Kundalini Yoga based on Energy Activation by Mervi Enqvist

kundalini

The power of Kundalini Yoga lies in the breath. By deepening the breath, we discover peace within ourselves. If we need energy and activation, various breathing techniques make it easy to achieve. I have been teaching Kundalini Yoga since 2001. In 2004, I participated in Yogi Bhajan's final Master’s Touch course in New Mexico, USA. In 2015, I founded the Kundalini Yoga Helsinki in Eira. In the summer of 2024, the school transitioned into an online yoga school.

Since 2020, I have been training new Kundalini Yoga teachers at The Academy of Higher Consciousness. The sixth annual teacher training program begins in January 2025.