Kundaliinijooga

kundalini, LIFE FORCE ENERGY, YOGA

Kundalini is YOUR energy which you use in everything you do. It is your own creative power. The energy often stays dormant at the base of your spine, until it’s awakened. Even if you don’t know it’s there, IT IS there, waiting. We use simple Kundalini Yoga exercises and breathing techniques to gently activate the energy. By doing Kundalini Yoga you get to experience how it feels when the energy is active and flowing freely. It gives you wisdom to see your goals in live, strength to begin to reach your goals, and creativity to flow with life if there are obstacles on the way. Kundalini helps you to be YOU. It shows your truth, it gives you power to communicate with kindness and compassion, but direct. Kundalini gives you the knowledge of higher levels of consciousness. It shows you the world as it is, and as it could be. Change is inevitable. You’re FREE to choose how you use your power. Kundalini is always guiding you back to the balance, back to the LIGHT.