Kundalini Yoga based on Energy Activation by Mervi Enqvist

kundalini

The power of Kundalini Yoga lies in the breath.
By deepening the breath, we discover a sense of peace within ourselves. When energy and activation are needed, various breathing techniques make it easy to shift our state.

I have been teaching Kundalini Yoga since 2001. In 2004, I had the privilege of participating in Yogi Bhajan’s final Master’s Touch course in New Mexico, USA. In 2015, I founded Kundaliinijooga Helsinki, a yoga studio. In the summer of 2024, the school transitioned into an online yoga platform.

Since 2020, I have been training new Kundalini Yoga teachers through The Academy of Higher Consciousness. The seventh annual teacher training program begins in January 2026.