Services
Personal Coaching
Are you seeking more personalized guidance for starting yoga or embarking on your journey of spiritual growth? Or perhaps you are further along in your development and looking for a new direction and peer support for your experiences? With approximately 30 years of personal yoga practice and 25 years of teaching and coaching in the field of spiritual growth, I offer a comprehensive one-year coaching program. First, we explore what you need on your unique path, creating a personalized practice plan tailored for you. You will receive support from my online courses as part of your journey. At the end of the year, we reflect on the past year's changes and their impact on you, while also looking ahead to what lies in your future.
Pricing:
Speaker or Lecturer
I bring 25 years of experience in Kundalini Yoga, teaching, and the wisdom awakened within us through the growth of consciousness. I am delighted to speak to communities, companies, and media about these topics. I trained as a Kundalini Yoga teacher within the community founded by Yogi Bhajan in New Mexico. After completing my training, I lived in the community for a year. Approximately 10 years ago, I began to move away from Yogi Bhajan's teachings and developed my own approach centered around the concept of kundalini.
The method I developed, EAM (Energy Activation Method), is a tool designed to meet the needs of our times, aiming for balance between body, mind, and spirit. It has been particularly helpful for individuals recovering from burnout or those fatigued by workplace challenges, thanks to EAM’s simple yet effective practices. I am happy to share insights and knowledge about EAM consciousness.
Visit my website for more information:
https://www.energyactivationmethod.com
Online Courses
The Energy Activation Method operates through online courses.
Chakra Path®, Path to Balance, and Heart Meditation form the EAM program. Additionally, there are online courses for wealth activation, strengthening the nervous system, and yoga for pregnancy. At the moment all other courses are only in Finnish but Chakra Path® is also in English. All online courses are conveniently available in one place on the official website of the Energy Activation Method.
Energy Activation Method (EAM)
Chakra Path® - Eight week online course for spiritual growth
Kundalini Yoga Teacher Training
A one-year Kundalini Yoga Teacher Training program begins in January 2025. This will be the sixth annual teacher training course. The training starts on January 4, 2025, and concludes on December 12, 2025. It is conducted in a small group setting, with a maximum of 10 students. The program is organized by Soul Revolution Oy and Kundalini Yoga Helsinki.
The training is partially online, with in-person sessions held once a month at the Helsinki Healing Arts Center in Ullanlinna. Additionally, one week will be spent on a retreat in Alanya, Turkey. The program prepares participants to become certified Kundalini Yoga teachers and Energy Activation Method instructors. The training also includes REIKI Levels 1 and 2.
Participation is open to everyone, even those who do not plan to become teachers.
Program Fee: €3500
For more information about the training, schedule, and instructors, please visit the website.